Hello there. I’m Dr. Carly Fertleman, Consultant Paediatrician with over 30 years of experience. Over the years, I’ve encountered just...

Low serotonin  often presents as ruminating thoughts that are difficult to silence, especially at night, alongside insomnia, negative...

Pain Reprocessing Therapy reduces chronic pain by retraining the brain to reinterpret pain signals as safe, offering long-lasting relief.