Danielle Hadar
Clinical Social Worker
(Individual & Couples/ Family)
Languages: English
Areas of Speciality:
Individuals: Understanding, managing and decreasing symptoms of anxiety and depression; exploring self-image and increasing self-confidence; navigating relationship concerns and LGBTQ+ issues; increasing communication/social skills; processing grief and loss; nurturing personal growth. Couples: LGBTQ+ and multicultural relationships; navigating infidelity and intimacy concerns; strengthening communication in relationships.
Therapeutic Approach: I use an integrative approach, combining Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy, Gottman Method, Psychodynamic Therapy, Motivational Interviewing, and Mindfulness approaches.
"Life's challenges are an opportunity to transform ourselves and our circumstances. I believe in our ability to achieve positive change in our lives when we commit to the process with patience and perseverance. Sometimes we just need help navigating through the obstacles.”
